So I’m doing a 20 Day Mental Wellness challenge with all my She Copes Instagram besties (in my head lol because I love them all!) & for day 2 the challenge was to journal 10 things you’re grateful for, so of course I took the opportunity to make this a blog post! Continue reading “10 Things I’m Grateful For”
Guys I haven’t written in about a month – & I felt so bad! Things have been crazy for me these past few weeks in EVERY area of life – work, family, personally – but I’m finally starting to feel back on track. 😊
So, today that’s what I want to talk about. Getting back on track. We’re always told ‘just get back on track’ like it’s the easiest thing to do. But sometimes it’s just hard. & confusing. Like, where do you start?
I’m not sure why, but these past few weeks I’ve been so focused on self-love. As women, we tend to put everything before us, and I’m starting to realize the value in putting myself first in certain situations. We give to our partners, kids, jobs, families, etc. and use whatever’s left of us to keep going. & it isn’t always enough. We end up so close to empty operating this way. Continue reading “I’m not mad at you.”
If you’re anything like I used to be, sometimes you just want what you want. At the EXACT time you want it. Continue reading “Wait for It… 6 Ways to Practice Patience”
I remember some years ago when I’d just started college, I was sitting in my American Pluralism class hoping the professor magically forgot to collect the four papers he’d assigned us. #WishfulThinking Continue reading “Woulda, Shoulda, Coulda…”
I don’t know about you, but sometimes a job can turn out to be the exact opposite of what I thought it would be. You start off excited with your hopes high, and imagining how far you can grow in the company and all the positive changes you can help make. Continue reading “5 Ways to Deal With a Toxic Work Environment”
Today is not just any other Sunday:
- The weather is finally staying warm!
- The She Copes podcast launches!!
- It’s my 29th birthday!!! Or 20-Fine, however you want to put it #wink #smirk